Personal Trainer (level 2) Certification - Exam Excerpts

Section 35.  There may be extreme _____________ after a type III hamstring strain.

_____Pain
_____Bleeding
_____Flexibility
_____Numbness


Section 54.  The adrenal gland is adjacent the heart.

_____True
_____False


Section 103)  Exercise is defined by the components of __________ to achieve or maintain ___


Section 112)  Alveoli are located at the ________ of the airways?


Section 129)  Type I muscle fibers, also called __________________ twitch muscles, are red in color.